Pickleball is one of the fastest-growing sports in the UK, as well as one of the most amusingly named! It’s a paddle sport that combines elements of badminton, tennis, and table tennis - two or four players use paddles to hit a ball over a net. The court is similar to when you play badminton, and the net and rules are very close to tennis.
Playing regularly can help lower your blood pressure, boost your immune system, and reduce stress. It’s also great for making friends. Plus, it’s got such a fun name it’s enjoyable to tell people you’re a pickleballer and see if they can guess what that involves!